Paris Yoga
Paris Yoga

Elevate Your Practice with Paris Yoga

Elevate Your Practice with Paris YogaElevate Your Practice with Paris YogaElevate Your Practice with Paris Yoga

Find balance, strength, and peace through yoga.

Join Us Today

731-363-1248

Elevate Your Practice with Paris Yoga

Elevate Your Practice with Paris YogaElevate Your Practice with Paris YogaElevate Your Practice with Paris Yoga

Find balance, strength, and peace through yoga.

Join Us Today

731-363-1248

Our Mission

Paris Yoga exists to offer every person who walks through my doors a place to breathe. This is a place for real people. For the ones who need a moment of stillness and the ones who need to move through something hard. For the curious, the returning, the beginning again. Wellness, in my view, is less about perfection and more about presence - and I am honored to hold space for yours.

Transform Your Life with Paris Yoga

Flow and Flexibility

An all levels class incorporating slow flow and linking movement to breath.

Yoga Sculpt & Strong

Want to add a strength training component to your yoga? It's yoga with muscle.  Light hand weights and strength based poses are added to the practice.

Yin Yoga

 Yin yoga is a gentle, meditative practice that focuses on deep stretching and relaxation and incorporates long holds. Join us for a yin yoga class and experience the benefits of this restorative practice. 

Chair Yoga

Injury or mobility issues? No mat, no problem.  Yoga meets you where you are.  If you are concerned about getting in the floor - and getting up again - then try this class.  The yoga is in the chair or standing.  An all levels class open to anyone. 

Just Yoga

Hatha Yoga, seasoned with vinyasa and garnished with slow flow.   


Additional Offerings

Private Sessions; Reiki; Emotional Freedom Technique; Guided Meditation; Yoga Nidra; Sound Baths

Workshops

Retreats

Schedule

Mondays

Flow and Flexibility

9am and 5:30pm

The Studio

Event Details

Mondays

Flow and Flexibility

Rise and shine and start the week off strong and calm.  

9am-10:15am     5:30pm-6:45pm

9am and 5:30pm

The Studio

Tuesdays & Thursdays

Sculpt & Strong

7:30 am and 9am

The Studio

Event Details

Tuesdays & Thursdays

Sculpt & Strong

Add some muscle to your practice.

(Just Yoga at 7:30am-8:30am)     9:00am-10:15am

7:30 am and 9am

The Studio

Wednesdays

Yin

9am and 5:30pm

The Studio

Event Details

Wednesdays

Yin

Slow it down and stretch it out.  Yin is a passive practice that focuses on connective tissue, so more time is spent in each pose.  

9am-10:1...

Event Details

9am and 5:30pm

The Studio

Fridays

Just Yoga

9:00am

The Studio

Event Details

Fridays

Just Yoga

All levels stretchy stretchy and slow flow

9am-10:15am     

9:00am

The Studio

Chair Yoga

Mondays and Wednesdays

10:30am

The Studio

Event Details

Chair Yoga

Mondays and Wednesdays

Yoga without the mat!  Yoga in a chair.  Safe for injured or limited bodies.

10:30am

The Studio

Date Night with Paris Yoga

Welcome to Paris Yoga Yoga Studio

Date Night at Paris Yoga


Some nights deserve more than dinner and a scroll. Date Night at Paris Yoga is a 90-minute shared experience designed for couples, best friends, or your favorite small crew — up to 8 people, all to yourselves.


Choose your vibe: 

Unwind together in a candlelit yin practice, move through a gentle hatha or vinyasa flow, drift into stillness with guided meditation or yoga nidra, or let a singing bowl and Koshi chime sound bath wash the week away. 

Mix and match — we’ll craft the evening around what you need most.


This is your space to slow down, reconnect, and actually be present with the people you love.


$85 for two · $15 per additional guest

Private groups up to 8 welcome.


Book your night at brittany@beyondexhale.com.

Packages

Single Class

One class $15

10 Class Package

$130  No Expiration

20 Class Package

$240 No Expiration

Monthly Unlimited

$90 Effective for one month after first class upon purchasing

Private Session

$75 for an hour class for up to 2 people; $15 per person thereafter

Yoga Bliss Reviews

Contact Us

Drop us a line!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

Stretch with us in person at

Paris Yoga

Paris Yoga, 3780 U.S. 79, Paris, TN 38242, USA

731-363-1248

Hours

Monday 9:00am; 10:30am; and 5:30pm

Tuesday 7:30am and 9:00am

Wednesday 9:00am; 10:30am; and 5:30pm

Thursday 7:30am and 9:00am

Friday 9:00am

Connect With Us

Join our Community

Sign up to hear from us about specials, sales, and events.

Paris Yoga

3780 U.S. 79, Paris, TN, USA

731-363-1248

Copyright © 2026 Paris Yoga - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept